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Outdoors Yoga Class
Push Ups in the Park
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Retreat Itinerary

Our Health &  Retreat offers a range of motivating and exciting sessions.

Our Fitness Retreat in Marrakesh, Morocco is the perfect experience for those looking to improve their health and wellness. With full board included, you can enjoy delicious and nutritious meals while surrounded by the stunning scenery of the Atlas Mountains. Our retreat offers a range of exciting and innovative Health & Wellness sessions led by our highly qualified team. All sessions are suitable for all ages and fitness levels. We will also be arranging hikes into the incredible landscapes with our expert Berber guide, plus the opportunity to visit the vibrant city of Marrakesh and immerse yourself in the local culture. Join us for a truly transformative and unforgettable experience. Please see a typical itinerary below:-

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Day 1

12.00 - 1.00pm  Meet and greet & Post Flight Mobilization

13.00 - 14.00pm  Lunch at Leila Farmhouse

14.30 - 15.00pm  Abs & Core 

16.00 - 16.45pm  Aqua workout (outdoor pool)

17.00 - 17.30pm  Mini Band Legs & Thighs

18.00 - 18.30pm  Accupoint Massage Therapy

19.30 - 20:30pm  Dinner at Leila Farmhouse

Day 2

06.30 - 07.00pm  Warm up for the day - Powerwalk/jog/stretch

08.00 - 09.00am  Breakfast at Leila Farmhouse

09.30 - 10.15am  Powerbands Upper Body Session

11.00 - 11.45pm  Cardio Pool Session

13.00 - 14.00pm Lunch at Leila Farmhouse 

14.00 - 17:30pm  Guided tour of Marrakesh

18.00 - 19.00pm  Yoga with Flow

20.00 - 21.00pm  Dinner at Leila Farmhouse

day 3

06.00 - 06.30pm  Warm up for the day - Powerwalk/jog/foam roll

07.00 - 08.00am  Breakfast at Leila Farmhouse

08.00 - 20.00pm  Full day excursion with hike to the Atlas Mountains and Agafay desert

20.00 - 21:30pm  Dinner at Leila Farmhouse

day 4

06.30 - 07.00pm  Warm up for the day - Powerwalk/jog/stretch

07.30 - 08.30am  Breakfast at Leila Farmhouse

09.30 - 11.30am  Games

12.00 - 12.30pm  Legs session

13.00 - 14.00pm Lunch at Leila Farmhouse 

14.30 - 15:15pm  Bodyweight Strength and  Endurance

16.00 - 17:00pm  Yoga with Flow

18.30 - 23.00  Dinner and live show at Dar Essalam  in the Medina, Marrakesh

NOTE: Dinner and live show at the sensational Dar Essalam (view here) in the Medina is an optional extra and will be charged at £40.00 per head. For those wishing to stay at Leila Farmhouse, dinner will be available as part of the full board package.

day 5

06.30 - 07.00pm  Warm up for the day - Powerwalk/jog/stretch

07.30 - 08.30am  Breakfast at Leila Farmhouse

09.00 - 13.00am  Fitness Assessments

09.00 - 13.00pm  Hammam (traditional spa)

13.00 - 14.00pm  Lunch at Leila Farmhouse 

 

CHECK OUT

Itinerary timings may be subject to change under any unforseen circumstances such as weather

The full itinerary and exercise sessions are suitable for all individuals over the age of 16  years old

We can tailor itineraries if you are part of a group with specific requirements or interests

The full itinerary and exercise classes are meticulously designed to be suitable for all fitness abilities

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The Philip Turner Fitness Consultancy

Mansion House, Wrest Park, Silsoe, Bedfordshire MK45 4HR

Tel: 03330 906554  -  Mob: 07748 154249  -  Email: philip@philipturnerfitness.com

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