![Outdoors Yoga Class](https://static.wixstatic.com/media/11062b_04601acc4edf47a8ac9f0b2f14fd234d~mv2.jpeg/v1/fill/w_233,h_155,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_04601acc4edf47a8ac9f0b2f14fd234d~mv2.jpeg)
![Push Ups in the Park](https://static.wixstatic.com/media/11062b_f80deb9d014a463faab7bf22b1428647~mv2.jpg/v1/fill/w_234,h_156,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_f80deb9d014a463faab7bf22b1428647~mv2.jpg)
![3415bcbb5d373918df4520_edited.jpg](https://static.wixstatic.com/media/1dddfb_8e894de4474d4afeac75f1dc84f55eae~mv2.jpg/v1/fill/w_234,h_152,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_8e894de4474d4afeac75f1dc84f55eae~mv2.jpg)
![aqua1_edited.jpg](https://static.wixstatic.com/media/1dddfb_4909336a2bef4122a977dd322a76e3f8~mv2.jpg/v1/fill/w_234,h_147,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_4909336a2bef4122a977dd322a76e3f8~mv2.jpg)
Retreat Itinerary
Our Health & Retreat offers a range of motivating and exciting sessions.
Our Fitness Retreat in Marrakesh, Morocco is the perfect experience for those looking to improve their health and wellness. With full board included, you can enjoy delicious and nutritious meals while surrounded by the stunning scenery of the Atlas Mountains. Our retreat offers a range of exciting and innovative Health & Wellness sessions led by our highly qualified team. All sessions are suitable for all ages and fitness levels. We will also be arranging hikes into the incredible landscapes with our expert Berber guide, plus the opportunity to visit the vibrant city of Marrakesh and immerse yourself in the local culture. Join us for a truly transformative and unforgettable experience. Please see a typical itinerary below:-
![mara5.jpg](https://static.wixstatic.com/media/1dddfb_241869cfa2f64a1b8d472c015ad98e4f~mv2.jpg/v1/fill/w_233,h_155,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_241869cfa2f64a1b8d472c015ad98e4f~mv2.jpg)
![hiking-in-morocco-high-atlas-mountain-with-kasbah-du-toubkal-3.webp](https://static.wixstatic.com/media/1dddfb_11290cc8404147769e8f851c608cda28~mv2.webp/v1/fill/w_234,h_156,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_11290cc8404147769e8f851c608cda28~mv2.webp)
![agafay1.jpg](https://static.wixstatic.com/media/1dddfb_79baf017d358458b8ff80dcb05282017~mv2.jpg/v1/fill/w_234,h_123,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_79baf017d358458b8ff80dcb05282017~mv2.jpg)
![e29861d16917414fa95aada738a9439c.webp](https://static.wixstatic.com/media/1dddfb_ef0f688326464caba64855d733846401~mv2.webp/v1/fill/w_234,h_156,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_ef0f688326464caba64855d733846401~mv2.webp)
![Kasbah-du-Toubkal-Imlil-in-the-Atlas-Mountains-Morocco.webp](https://static.wixstatic.com/media/1dddfb_38386771993a46f39efc54b0be7d403d~mv2.webp/v1/fill/w_233,h_156,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_38386771993a46f39efc54b0be7d403d~mv2.webp)
![Agafay-02-1500x1000-1.jpg](https://static.wixstatic.com/media/1dddfb_551453ba0dab46568d8585aa95169223~mv2.jpg/v1/fill/w_234,h_156,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_551453ba0dab46568d8585aa95169223~mv2.jpg)
![mara1.jpeg](https://static.wixstatic.com/media/1dddfb_c6aa9eb17527483d86b61fdd5d419147~mv2.jpeg/v1/fill/w_234,h_155,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_c6aa9eb17527483d86b61fdd5d419147~mv2.jpeg)
![djemaa-el-fna.jpg](https://static.wixstatic.com/media/1dddfb_637c6f15342b424b9ca18c37acd7db67~mv2.jpg/v1/fill/w_234,h_156,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/1dddfb_637c6f15342b424b9ca18c37acd7db67~mv2.jpg)
Day 1
12.00 - 1.00pm Meet and greet & Post Flight Mobilization
13.00 - 14.00pm Lunch at Leila Farmhouse
14.30 - 15.00pm Abs & Core
16.00 - 16.45pm Aqua workout (outdoor pool)
17.00 - 17.30pm Mini Band Legs & Thighs
18.00 - 18.30pm Accupoint Massage Therapy
19.30 - 20:30pm Dinner at Leila Farmhouse
Day 2
06.30 - 07.00pm Warm up for the day - Powerwalk/jog/stretch
08.00 - 09.00am Breakfast at Leila Farmhouse
09.30 - 10.15am Powerbands Upper Body Session
11.00 - 11.45pm Cardio Pool Session
13.00 - 14.00pm Lunch at Leila Farmhouse
14.00 - 17:30pm Guided tour of Marrakesh
18.00 - 19.00pm Yoga with Flow
20.00 - 21.00pm Dinner at Leila Farmhouse
day 3
06.00 - 06.30pm Warm up for the day - Powerwalk/jog/foam roll
07.00 - 08.00am Breakfast at Leila Farmhouse
08.00 - 20.00pm Full day excursion with hike to the Atlas Mountains and Agafay desert
20.00 - 21:30pm Dinner at Leila Farmhouse
day 4
06.30 - 07.00pm Warm up for the day - Powerwalk/jog/stretch
07.30 - 08.30am Breakfast at Leila Farmhouse
09.30 - 11.30am Games
12.00 - 12.30pm Legs session
13.00 - 14.00pm Lunch at Leila Farmhouse
14.30 - 15:15pm Bodyweight Strength and Endurance
16.00 - 17:00pm Yoga with Flow
18.30 - 23.00 Dinner and live show at Dar Essalam in the Medina, Marrakesh
NOTE: Dinner and live show at the sensational Dar Essalam (view here) in the Medina is an optional extra and will be charged at £40.00 per head. For those wishing to stay at Leila Farmhouse, dinner will be available as part of the full board package.
day 5
06.30 - 07.00pm Warm up for the day - Powerwalk/jog/stretch
07.30 - 08.30am Breakfast at Leila Farmhouse
09.00 - 13.00am Fitness Assessments
09.00 - 13.00pm Hammam (traditional spa)
13.00 - 14.00pm Lunch at Leila Farmhouse
CHECK OUT
Itinerary timings may be subject to change under any unforseen circumstances such as weather
The full itinerary and exercise sessions are suitable for all individuals over the age of 16 years old
We can tailor itineraries if you are part of a group with specific requirements or interests
The full itinerary and exercise classes are meticulously designed to be suitable for all fitness abilities